Monthly Archives: March 2014






Temple
So here we all are looking relaxed and blissful at the end of our Yoga and Mindfulness retreat at the Sparsa Eco Resort in Tiruvannamalai. It was a fabulous week run by Melissa Illingworth who teaches yoga, www.growingyoga.co.uk and Clare Walters who teaches Focussed Mindfulness. I’m on the right side […]

India!