Daily Archives: 7th March 2014

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So here we all are looking relaxed and blissful at the end of our Yoga and Mindfulness retreat at the Sparsa Eco Resort in Tiruvannamalai. It was a fabulous week run by Melissa Illingworth who teaches yoga, www.growingyoga.co.uk and Clare Walters who teaches Focussed Mindfulness. I’m on the right side […]